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Vegan Yogurt Marinated Tofu Kabob

Vegan yogurt marinated tofu kabob are the perfect summer meal. Light, lemony, and full of flavor you are sure to love.
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Prep Time 15 minutes
Cook Time 30 minutes
Marinating Time 1 hour
Total Time 1 hour 45 minutes
Course Main Course
Servings 2 servings

Equipment

  • Indoor Grill or Grill Pan
  • Metal Skewers or Wooden Skewers

Ingredients
  

Vegan Yogurt Marinated Tofu

  • 1 package (16 ounces/454g) super firm tofu
  • 3 tablespoons (45g) vegan yogurt
  • 2 to 3 sprigs fresh dill or ½ teaspoon dried dill
  • ½ medium to large lemon juiced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ¼ teaspoon turmeric
  • ¼ teaspoon paprika
  • teaspoon black pepper

Vegan Tzatziki

  • ¾ cup (170g) vegan yogurt
  • 2 to 3 sprigs fresh dill or ½ teaspoon dried dill
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ½ medium to large lemon juiced
  • English cucumber (about 110g)

Instructions
 

  • Use a sharp knife to cut the tofu in 5 equal crosswise cuts. Then cut the smaller rectangles into thirds lengthwise.
  • In a bowl combine the remaining tofu marinade ingredients. Mix together well. Add in the tofu and gently toss to coat in the marinade. Marinate covered in the fridge for at least 45 minutes or up to 6 hours.
  • 1 hour before getting ready to cook the skewers prepare the vegan tzatziki. Grate the cucumber using a box grater. Squeeze out the excess water with a paper towel. Add into a bowl with the vegan yogurt, seasonings, dill, and lemon juice. I like to gently rip the dill with my hands but you can chop it if you like.
  • I prefer to use a small electric indoor grill like a George Foreman or Ninja to grill these kabob. You can also do it on a grill pan or roast them in the oven.
  • Spray the grill with a spray oil or lightly rub with olive oil. Place the kabob on the grill and grill for several minutes until grill marks are formed and they are crispy. Rotate to continue cooking additional sides until all are grilled and crispy.
  • Once down enjoy with the vegan tzatziki and any sides you like. I paired mine with Right Rice, you can do tomatoes, cucumber, salad anything you enjoy.

Video

Keyword tofu kabob, vegan tzatziki, vegan yogurt sauce
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