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Stuffed Artichoke Soup

This stuffed artichoke soup is fully vegan and takes all the amazing flavors of stuffed artichokes transformed into a soup!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Lunch, Soup
Cuisine Italian American
Servings 6 servings

Ingredients
  

  • 2 (14.1 ounce/400g) cans artichoke hearts, drained and rinsed
  • 2 tablespoons (28g) vegan butter, divided
  • ½ ounce (14g) vegan parmesan, plus more for in soup and garnish
  • ½ cup (56g) breadcrumbs
  • 1 tablespoon better than bouillon
  • 2 cups (480 ml) water, for the bouillon
  • 1 (14 ounce/397g) block firm tofu cubed
  • 2 to 3 cups (480ml to 720ml) water, for blending
  • 1 lemon
  • Salt, black pepper, and garlic powder to taste

Instructions
 

  • In a medium sized pot, cook the artichoke hearts in 1 tablespoon of vegan butter for about 5 minutes over low heat. This will allow them to soften and start to let out some more brine.
  • In a medium sized pan add the remaining 1 tablespoon of vegan butter, breadcrumbs, and parmesan cheese. Toast the breadcrumbs over the stove for a few minutes until golden.
  • Once the artichokes are a bit softer add in the tofu, Better Than Bouillon, lemon juice, and water. Boil for 15 to 20 minutes. Until everything is very soft.
  • Carefully, transfer into a high speed blender. Blend until smooth adding in about 2 to 3 cups of water while blending. Add slowly and keep blending until it is all smooth.
  • Taste the soup and add the salt, garlic powder, and black pepper according to your taste. You can also add in more vegan parmesan.
  • When the soup tastes good to you, plate it up. Top with a bit of extra black pepper, vegan parmesan, and the breadcrumbs. Enjoy.

Video

Notes

  • You can use vegetable broth instead of doing Better Than Bouillon and water.
  • You need a high speed blender for this recipe like a Vitamix or Ninja Blender.
Keyword stuffed artichoke soup
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