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Green "Egg" Salad & Ham

A fun twist on green eggs and ham, this green "egg" salad & ham. This easy no-cook recipe is completely vegan! Filled with kale, zucchini, cucumber, green onion, beans, and tofu.
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Prep Time 20 minutes
Chill Time (Optional) 30 minutes
Course Lunch, Sandwich
Cuisine American
Servings 6 servings

Equipment

  • Blender

Ingredients
  

Green “Egg” Salad

  • 1 zucchini (about 7 ounces/200g), quartered
  • 2 cups (85g) kale
  • ½ cup (122g) cannellini beans
  • 2 tablespoons (30g) vegan pesto
  • 3 tablespoons (42g) vegan mayonnaise
  • 2 tablespoons (30ml) nondairy milk, unsweetened and unflavored
  • 1 (14 ounce/397g) package firm tofu
  • ½ English cucumber (about 3.5 ounces/100g), finely chopped
  • 2 to 3 green onions chopped
  • Salt and pepper to taste

Sandwiches

  • 6 slices sourdough bread
  • 24 slices vegan ham
  • Microgreens for garnish

Instructions
 

  • In a blender combine the zucchini, kale, beans, vegan pesto, vegan mayonnaise, nondairy milk, and add a bit of salt. Blend until smooth. Taste and add more salt to your preference.
  • Break up the tofu with your hands into a large bowl. You do not need to press the tofu. Break into small pieces resembling the pieces of egg whites in egg salad.
  • Pour the green sauce over and add in the cucumber, green onion, and some salt and pepper. Mix until well combined.
  • Taste and adjust any seasonings to your preference. Feel free to of course add in any additional veggies or herbs you may like.
  • You can enjoy it now or refrigerate it until ready to eat.
  • Scoop some onto a piece of bread, top with the vegan ham and some microgreens and enjoy.

Video

Notes

  • You can either use homemade vegan pesto or I like store bought from Trader Joe's.
  • Add in ideas: chopped celery, chopped green onion, chopped jalapeño, dill, cilantro, basil, or chives.
Keyword eat your greens, green egg salad, green egg salad and ham, recipes to help you eat more vegggies, sandwich recipes
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