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–+ servings

Vegan Pulled Pork

An easy way to make vegan pulled pork! This recipe uses soy curls and is made in the slow cooker, perfect to use anyway you like!
5 from 3 votes
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Prep Time 10 minutes
Cook Time 2 hours 35 minutes
Total Time 2 hours 45 minutes
Course Main Course
Cuisine American
Servings 4 servings

Equipment

Ingredients
  

  • 3 cups (120g) soy curls
  • 2 tablespoons (30ml) low sodium soy sauce
  • 3 tablespoons (36g) organic brown sugar
  • ½ cup (144g) barbecue sauce
  • 1 ¼ cup (300ml) water
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • ¼ teaspoon ground cinnamon

Instructions
 

  • Add all of the ingredients into a slow cooker.
  • Cook on high for 55 minutes. The soy curls should be completely rehydrated and soft.
  • You can shred the soy curls by hand with two forks but it is a bit tedious. Transfer them into a food processor and pulse a few times for about 10 seconds to get a shredded texture. Do not over shred or it will break it down too much.
  • Transfer back into the slow cooker.
  • Cook on low for 1 hour and 30 minutes. Depending on your crock-pot some parts of the soy curls may even turn a bit crispy, which I love.
  • You can then use these soy curls however you like! On a sandwich, in a salad, bowl, wrap, or just for some snacking.

Video

Keyword healthy vegan recipes, slow cooker recipes, vegan pulled pork
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