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–+ servings

Vegan Pulled Pork

An easy way to make vegan pulled pork! This recipe uses soy curls and is made in the slow cooker, perfect to use anyway you like!
4.89 from 9 votes
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Prep Time 10 minutes
Cook Time 2 hours 35 minutes
Total Time 2 hours 45 minutes
Course Main Course
Cuisine American
Servings 4 servings

Equipment

Ingredients
  

  • 3 cups (120g) soy curls
  • 2 tablespoons (30ml) low sodium soy sauce
  • 3 tablespoons (36g) organic brown sugar
  • ½ cup (144g) barbecue sauce
  • 1 ¼ cup (300ml) water
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • ¼ teaspoon ground cinnamon

Instructions
 

  • Add all of the ingredients into a slow cooker.
  • Cook on high for 55 minutes. The soy curls should be completely rehydrated and soft.
  • You can shred the soy curls by hand with two forks but it is a bit tedious. Transfer them into a food processor and pulse a few times for about 10 seconds to get a shredded texture. Do not over shred or it will break it down too much.
  • Transfer back into the slow cooker.
  • Cook on low for 1 hour and 30 minutes. Depending on your crock-pot some parts of the soy curls may even turn a bit crispy, which I love.
  • You can then use these soy curls however you like! On a sandwich, in a salad, bowl, wrap, or just for some snacking.

Video

Keyword healthy vegan recipes, slow cooker recipes, vegan pulled pork
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