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–+ servings

Protein Chia Seed Pudding

This protein chia seed pudding has 13g plant protein per serving. It is the perfect make ahead recipe for breakfast, snack, or dessert.
5 from 1 vote
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Prep Time 10 minutes
Chill Time 3 hours
Course Breakfast, Dessert, Snack
Servings 4 servings
Calories 213 kcal

Equipment

Ingredients
 
 

  • 8 ounces extra firm tofu
  • 1 cup non-dairy milk I like to use Ripple
  • 2 tablespoons vegan protein powder any flavor you like
  • 3 tablespoons agave
  • ½ cup chia seeds

Instructions
 

  • In a high-powered blender add in the tofu, protein powder, agave, and non-dairy milk.
  • Blend for 1 minute or until smooth.
  • Add chia seeds into a large jar or you can do 2 medium-sized jars like I did. My jars held around 12 ounces.
  • Fill the jar to the top with the blended liquid.
  • Mix the chia seeds up. You can also shake the jar. Make sure they are well integrated in the liquid. Chill in the fridge for at least 3 hours, you can chill for as long as you like.
  • The chia seed pudding will become very thick! Add any toppings you like. This makes either 2 larger servings or 4 smaller servings.

Video

Notes

  • Nutrition facts are based on my gram measurements put into Cronometer. Yours may vary, they are to help you get an idea.
  • Please do not repost recipes without my permission. Sharing a direct link is always highly encouraged and appreciated.
  • For any questions you may have please refer to the FAQ above the recipe card.

Nutrition

Serving: 124gCalories: 213kcalCarbohydrates: 17.9gProtein: 13.3gFat: 9.5gSodium: 120mgFiber: 6.9gSugar: 7.9gIron: 3.9mg
Keyword breakfast, chia seed pudding, high protein recipes, protein chia seed pudding
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