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Sheet Pan Lemon & Rosemary Tofu with Potatoes

The perfect meal for busy weeknights! This sheet pan meal cooks in 35 minutes and is a great way to not dirty the whole kitchen. Filled with tofu, potatoes, string beans and tons of flavors it's sure to be a winner!
5 from 3 votes
Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Course Dinner, Main Course, Sheet Pan Meal
Cuisine American
Servings 4 servings

Ingredients
  

TOFU

  • 1 block (14 ounces/397g) extra firm tofu
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • Spray Oil

POTATOES

  • 1 sweet potato (11.8 ounces/333g), cubed
  • 25 baby potatoes (10 ounces/285g)
  • 1 tablespoon (15ml) olive oil
  • ½ lemon juiced
  • 1 sprig fresh rosemary chopped
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon garlic powder

OTHER

  • 1 tablespoon + 2 teaspoons (25ml) olive oil, divided
  • 1 sprig fresh rosemary chopped
  • ¼ teaspoon salt
  • ¼ teaspoon paprika
  • 1 ½ cups (160g) frozen string beans
  • ½ lemon, juiced

Instructions
 

  • Preheat oven to 425°C (218°C).
  • Press the tofu in a tofu press or by using pan filled with heavy cans **see note above. Press for about 5 to 7 minutes.
  • Meanwhile, add the cubed sweet potato and whole baby potatoes to a big bowl. Toss with the oil, lemon juice and seasonings.
  • Once tofu is done being pressed make 8 to 10 crosswise cuts into small rectangles about ¼ inch to ½ inch thick. Sprinkle the seasonings on the tofu and add the spray oil.
  • Pour the potatoes out onto a large sheet pan. Then add the tofu in between the potatoes seasoned side down.
  • Drizzle with 1 tablespoon of olive oil, ¼ teaspoon salt, ¼ teaspoon paprika, and sprig of chopped fresh rosemary (ingredients under other category).
  • Bake in the oven for 20 minutes.
  • After 20 minutes remove the pan and flip the tofu and potatoes. Add string beans to the pan and drizzle with remaining 2 teaspoons of olive oil.
  • Place back in oven for 15 minutes.
  • Remove the pan and add additional salt if you like, the juice of half a lemon and garnish with a few sprigs of rosemary.

Video

Keyword easy tofu recipes, easy vegan dinner, sheet pan meals, sheet pan recipes, tofu recipes
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