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–+ servings

High Protein Butternut Squash Banana Bread

This high protein butternut squash banana bread has over 20g plant protein per serving. It is moist and perfect for the fall.
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Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Course Breakfast, Dessert, Snack
Servings 6 servings
Calories 258 kcal

Equipment

Ingredients
 
 

  • ¾ cup high protein non-dairy milk
  • 1 teaspoon apple cider vinegar
  • 1 ½ ripe bananas
  • 1 cup butternut squash puree
  • ¾ cup + 2 teaspoons all purpose flour
  • 1 cup vital wheat gluten
  • 2 scoops of protein powder
  • 2 tablespoons organic sugar
  • 1 teaspoon ground cinnamon plus more for dusting
  • ½ teaspoon ground nutmeg
  • 1 tablespoon baking powder
  • 3 tablespoons organic powdered sugar

Instructions
 

  • Preheat the oven to 350°F (176°C).
  • In a small bowl, combine ¾ cup high protein non-dairy milk with 1 teaspoon apple cider vinegar. Set aside for 5 to 10 minutes to curdle to make a vegan buttermilk/
  • Mash the 1 cup butternut squash puree and 1 ½ ripe bananas with the back of a fork in a separate medium-sized bowl.
  • In a large bowl, whisk together the ¾ cup + 2 teaspoons all purpose flour, 1 cup vital wheat gluten, 2 scoops of protein powder, 2 tablespoons organic sugar, 1 teaspoon ground cinnamon, ½ teaspoon ground nutmeg, and 1 tablespoon baking powder.
  • Then, add in the butternut squash and banana mixture, as well as the vegan buttermilk. Mix to make a thick batter.
  • Spread into a baking loaf pan. I like to like mine with parchment paper. You can sprinkle with cinnamon if desired.
  • Bake at 350°F for 50-60 minutes. Stick a toothpick in and it should come out clean.
  • In a small bowl combine the 3 tablespoons organic powdered sugar with 1 to 2 teaspoons of water. It should be able to drizzle off the spoon.
  • Remove the loaf pan from the oven and let it cool for 15-20 minutes. Then, pour the glaze over top. Spread around with a spoon.
  • Cut into as many pieces as you like and enjoy.

Notes

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  • Nutrition facts are based on my gram measurements put into Cronometer. Yours may vary, they are to help you get an idea. Please do not repost recipes without my permission.
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Nutrition

Serving: 143gCalories: 258kcalCarbohydrates: 40.2gProtein: 21.7gFat: 1.7gSodium: 358mgFiber: 3.1gSugar: 17.4g
Keyword High Protein Butternut Squash Banana Bread, high protein recipes
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