
Hey, I’m Francesca!
Welcome to my blog! I am so happy to have you here. In 2016 I challenged myself to go vegan for 30 days and never looked back. Now, I am a full time blogger, cookbook author, and content creator. My recipes have a heavy influence from what I grew up eating as an Italian-American. I know you will love them.
What’s New
- Delicious Tofu Marsala (Vegan Dinner Recipe)
- Easy Vegan Chocolate Ice Cream (Made with Silken Tofu & Aquafaba)
- Easy 5 Ingredient Vegan Mayonnaise (Made with Tofu)
- Caesar Pasta Salad (Vegan & Perfect for Summer)
- Marinated Orange & White Bean Salad (Easy Summer Recipe)
- Easy Homemade Vegetable Broth from Scraps (Veggie Scrap Broth)
- High Protein Buffalo “Chicken” Pizza (Easy Crust Recipe)
- Quick & Cozy Vegan White “Chicken” Chili
Top 10 Recipes
- The Best Vegan Apple Crumble (Easy, Crispy Topping, No Dairy)
- High Protein Vegan Bagels (35g Protein, Easy Recipe)
- How to Grill Corn Without Husk
- Air Fried Vegan “Chicken” Made with Fava Bean Tofu
- Tofu & Broccoli Stir Fry (Takeout Inspired)
- Lentil and Black Bean Veggie Burgers (Easy to Make)
- How to Make Vegan Hot Dogs (Delicious for Summer)
- Easy Vegan Cheez-Its
- Crispy Potato & Refried Bean Tacos
- Easy Vegan Steak (No Seitan)

Get My Cookbook, Plantiful!

viral recipe!
Protein Bagels
With 35g plant protein these bagels are the best way to start your day! These have been made and loved by so many people.
Breakfast
- Vegan Breakfast Wrap (Savory and Delicious)
- Protein Chia Seed Pudding (Dairy Free)
- High Protein Pancakes (Vegan & 35G Protein)
- Apple Cinnamon Rolls (Vegan)
reader favorites

★★★★★
Apple Crumble
“It was the perfect combination of fruit & spice, and was gobbled up in record time. Definitely making this again” – Peggy

★★★★★
Protein Cheesecakes
“This cheesecake is extremely easy to throw together, and so delicious! I love that it’s actually quite nutritious, and easy to customize…” – Julia
Salads
- Quick Springtime Butter Bean Salad (High Fiber & Veggie Packed)
- Adorable Kale Orange Wreath Salad (Perfect for the Holidays)
- Holiday Brussels Sprouts Salad with Vegan Cheese, Craisins, and Hazelnuts
- Summer Heirloom Tomato Salad (Zucchi’s Tomato Salad)
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