Crispy Peanut Tofu Bowl


This is one of my all time favorite meals. I eat a variation of this all the time and it is so easy to make. The peanut and the tofu pair so well together it is so delicious. I am keeping this dish on the low carb side but feel free to pair this with rice or noodles if you don’t care about that. We are going to use lots of veggies here to provide a lot of texture and bite to this amazing bowl.


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Slow Cooker Cheesy Broccoli Casserole


I can be the first to admit that this isn’t the most beautiful dish but honestly, what casserole looks good? Casseroles are messy, mushy, delicious comfort food. They don’t need to be pretty because they taste so amazing. This casserole is made in a slow cooker which makes it even more amazing. It is great as a main or a side dish and you are going to sneak some extra veggies into your diet with it!


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Slow Cooker Lentil Bolognese


I am a big fan of lentil bolognese. It is easy to make, comforting and full of incredible nutrients. Lentils are a powerhouse and if you don’t like them you should learn to like them. They are full of fibers, plant based protein and tons of incredible vitamins. There are a few variety of lentils but for this recipe it is best to go with green lentils. This lentil bolognese is made in your slow cooker so you can let dinner cook itself.


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Vegan Caesar Salad: A Fresh Start With the Forks Over Knives Meal Planner


This post has been sponsored by Forks Over Knives but all views are my own.

Eating a vegan or plant-based diet can seem overwhelming. Trust me, I get it. I come from an Italian family and grew up eating more meatballs, chicken cutlets and mozzarella than you could imagine. So when I made the switch to a vegan diet in 2016 it was a big change. While I figured it out myself after a few months of trial and error, it would have been way easier if I had help along the way. The Forks Over Knives Meal Planner is a game-changer for new vegans, old vegans or anyone who is curious about a plant- based diet. The meal planner is easy to follow, sends you delicious meal plans and is customizable.

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